17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2024)

No disrespect to Mary Poppins, but a spoonful of sugar is the last thing we need. In the age of the paleo, keto, and low-carb diets, refined sugars are a big no-no. There are tons of amazing sugar-free desserts out there that won't make you miss the sweetener one bit. Check out these delectable dessert recipes that will have you saying buh-bye to sugar, and hello to flavor instead.

Natural-Dye, Sugar-Free Sprinkles

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (1)

No matter what diet you are on, it seems like sprinkles are probably not compliant… until now. (via Brit + Co)

Keto Pumpkin Pie

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2)

Nothing beats a slice of delicious pumpkin pie. This recipe is made better by the fact that it's sugar-free! (via Brit + Co)

Keto Matcha Cheesecake

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If you're someone who loves a good cup of matcha, this cake is going to become your new best friend. (via Brit + Co)

​Sugar-Free Strawberry Pretzel Salad​

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (4)

This vintage dessert pairs sugar-free Jell-O and cream cheese, with salty pretzels adding a buttery crunch to each spoonful. (via The Cookie Rookie)

Sugar-Free Pecan Crescent Cookies

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Buttery, crumbly pecan cookies made with almond and coconut flour will give you the cookie flavor you crave without having a sugar crash later in the day. (via All Day I Dream About Food)

Almond Flour Fig Cake

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Sticky sweet honey flavors this almond-based cake instead of refined sugar. You can also use maple syrup or agave. (via Sunkissed Kitchen)

Pistachio Chocolate Blondies

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Coconut sugar adds a caramelized depth of flavor to these blondies that white sugar could never compete with. (via Full of Plants)

Gluten-Free Sugar-Free Keto Chocolate Cake

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Silky ganache covers moist chocolate cake in this keto dessert recipe. Use coffee in the recipe instead of water if you want a stronger cocoa flavor. (via Savory Tooth)

Sugar-Free Nutella Thumbprint Cookies

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The bonus of this recipe made with a low-carb almond flour dough? You'll have some tasty homemade chocolate-hazelnut-macadamia spread left over after adding it to your cookies to snack on. (via Primavera Kitchen)

Vegan Coconut Snowball Cookies

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Shredded coconut and aquafaba (chickpea brine) are the base of these chewy cookies, which are held together with cornstarch and sweetened with just a touch of maple syrup. (via Minimalist Baker)

Keto Sticky Toffee Pudding

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Moist, decadent sticky toffee pudding relies on almond flour and yacón syrup in this Instant Pot cake, then drizzled with a keto, sugar-free toffee sauce. (via All Day I Dream About Food)

Keto Pignoli Cookies

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Pine nuts add richness and healthy fat to this traditional Italian cookie made keto. (via I Breathe I'm Hungry)

Salted Caramel Ginger Pot De Creme

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Luscious salted caramel pots de creme laced with ginger are a company-worthy dessert that we totally won't blame you for keeping for yourself. Sweet'N Low in browned butter is what gives it a caramel flavor. (via Hungry Couple NYC)

Orange Cake

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This orange cake has the same texture as pound cake but with the added fun of the bright and citrusy orange. (via Clean Cuisine)

Fig Bread

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While fig bread might not be a dessert that immediately comes to mind, this sweet treat goes great after a meal or with a cup of coffee. (via Give Recipe)

Keto Chocolate Fat Bombs

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These healthy chocolate bites are so simple to make and only require 3 ingredients! (via The Girl On Bloor)

What are your favorite sugar free desserts to try? Which of these treats are you excited to make? Share your favorites on Pinterest, join our newsletter, and check out our new baking classes on B+C Classes!

(With additional reporting by Justina Huddleston)

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17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2024)

FAQs

What can I eat for dessert instead of sugar? ›

Here are ten healthy (and tasty!) alternatives to sweets:
  • Fruit. Fruit is nature's candy, after all! ...
  • Greek Yogurt. ...
  • Peanut Butter and Banana Ice Cream. ...
  • Chia Pudding. ...
  • Low-sugar Popsicles. ...
  • Nut Butter. ...
  • Baked Pears or Apples. ...
  • Chocolate Dipped Banana Bites.
Jan 9, 2023

What desserts are good for people who don't like deserts? ›

Sugar and Spice: 10 Favorite Less-Sweet Desserts
  • Lemon Yogurt Cake with Ginger-Thyme Syrup.
  • Rosemary-Walnut Brown Butter Cookies.
  • Honey and Spice Poached Pears.
  • Chocolate Mousse with Olive Oil and Sea Salt.
  • Chez Panisse Gingersnaps. BOTTOM ROW.
  • Rhubarb Lavender Crumble.
  • Frozen Nectarine and Yogurt Pie.
  • Sour Cream Raisin Bars.
May 2, 2019

How do you make dessert less sweet? ›

Adding bitter or nutty flavors will also balance out the dessert. Dark chocolate, walnuts, peanut butter, cacao nibs and things like that can add flavors that will play nicely with the excessive sugar. Cold temperatures will also soften the sweetness.

Is sugar free desserts healthy? ›

According to the Food Network, sugar-free desserts aren't necessarily calorie-free. Some will have just as much fat as their sugary counterparts. Because sugar-free desserts have chemically processed non-nutritive sweeteners, they could signal to your brain to eat more sweet foods.

What tastes sweet but has no sugar? ›

When sugar cravings strike and you really want something sweet, experts agree fruit is your best option. Try dates, raisins, figs, berries, pears, and really any other delicious fruit. Fruit-based purees and jams and sauces, such as applesauce, with no added sugars can also bring a big sweet reward to your treats.

What are five foods that are not sweet but do contain sugar? ›

Surprising Sources of Hidden Sugar
  • Pasta Sauces. 1/12. They taste savory, not sweet -- but many have between 6 and 12 grams of sugar per half-cup serving. ...
  • Granola Bars. 2/12. ...
  • Yogurt. 3/12. ...
  • Instant Oatmeal. 4/12. ...
  • Salad Dressing. 5/12. ...
  • Breakfast Cereals. 6/12. ...
  • Energy Drinks. 7/12. ...
  • Packaged Fruits. 8/12.
Aug 28, 2023

What is the most healthiest dessert in the world? ›

Healthy dessert ideas from dietitians and doctors
  • Beetroot brownies. ...
  • Banana oat cookies or balls. ...
  • Fruit and Greek yogurt parfaits. ...
  • Tofu pudding. ...
  • Pavlova. ...
  • Red bean desserts. ...
  • Clafoutis. ...
  • Cheese plate.
Dec 21, 2023

What type of dessert is the simplest and the best dessert? ›

The simplest dessert and one of the best are fruits because they are nutritious, appetizing, and easy to prepare and serve. Baked and soft custards vary in so many ways. Creamy, delicate, baked custards may be served in their baking cups or may be unmolded and served with fruit garnishes or with dessert sauces.

What is the world's most loved dessert? ›

  • Baklava. ...
  • Crème Brûlée. ...
  • Panna Cotta. ...
  • Cheesecake. ...
  • Mochi. ...
  • Flan. ...
  • Gulab Jamun. ...
  • Churros. Popular in Spain and many Latin American countries, this fried dough pastry is frequently served with chocolate dipping sauce.
Mar 31, 2023

What is a good sugar substitute for desserts? ›

How to Replace Sugar in Recipes
Sugar1 Tsp1 Tbsp
Stevia1/4 Tsp2/4 Tsp
Agave nectar1/4 Tsp3/4 Tsp
Pumpkin puree1 Tbsp2 Tbsp
Applesauce1 Tbsp3 Tbsp
5 more rows
Sep 11, 2023

What would be a good substitute for sugar? ›

Sweeteners like fruit juice, honey, molasses and maple syrup contain natural sugar and have some nutritional benefits. Fruit has fiber, vitamins and antioxidants. Even raw honey and maple syrup can contain antioxidants and minerals like iron, zinc, calcium and potassium.

What should I eat if I crave sugar? ›

What to eat when you're craving sugar
  • Apricots and almonds. Dried fruits and nuts can help you have a healthy snack on hand when you're on the go. ...
  • Greek yogurt and cinnamon. ...
  • Peanut butter and an apple. ...
  • Cottage cheese and blueberries. ...
  • Hummus and raw veggies.
Aug 11, 2022

What can I eat instead of eating sugar? ›

Certain foods and beverages, such as fruit, yogurt, sweet potatoes, and smoothies, may help reduce sugar cravings. Foods that contain whole grains, fiber, and protein may also keep you feeling fuller longer.

References

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