7 Layer Salad Recipe (2024)

This 7-layer salad is an absolute crowd-pleasing recipe, featuring layers of crunchy veggies, crispy bacon, eggs, and intense cheese in a creamy mayo topping.

Some dishes like Philly cheesesteak casserole, charcuterie board, and trifle are meant for impressing large parties. They are hearty, generous, and often relatively healthy!

And since no party is complete without a salad or two, you must try my all-time favorite Ramen, Kani, chicken, and this scrumptious 7-layer salad.

Why you’ll love this recipe

• Customizable. You can make the OG salad with the classic ingredients or make it your own by tweaking the layers to your liking.
• Make ahead. Like our chicken salad with grapes, I often assemble the salad the night before. It keeps well in the fridge overnight.
• Textures. Can we take a moment to appreciate the soft, crunchy, crispy, and bitey textures in the salad?
• Refreshing. Just like a shrimp salad, this salad is a savior, especially during summer when you run away from hot and hearty meals. Each bite is a small party in your mouth.

What I love about this salad is how beautiful the presentation is! It is neat, organized, vibrant, and tasty, all at the same time.

Ingredients Needed

You only need seven ingredients for the seven layers and a handful more to make a delicious dressing. Here’s what you’ll need:

• Iceberg lettuce. Remove the wilted leaves and the top layer of the lettuce head and chop or tear it into bite-sized pieces. Rinse thoroughly and dry well before layering.
• Cherry tomatoes. I love using fresh cherry tomatoes in all my salads because they are so flavorful. Cut your tomatoes into halves for this recipe.
• Green peas. I make this salad with frozen peas as they are readily available. Use small, tender peas as they tend to have more flavor.
• Red onion. Slice up a red onion real nice and use it in this salad.
• Eggs. You’ll need hard-boiled eggs for this recipe. Use cold or chilled eggs.
• Cheddar cheese. You’ll need strong, shredded cheese for the perfect flavor.
• Fried bacon. Make it crispy.
• Salt. To season.
• Garlic powder. For the nutty, bold, garlicky flavor.
• Mayonnaise. Make one at home using a simple recipe. Serves as the base for the dressing.
• Greek yogurt. Go for an unsweetened, regular Greek yogurt for this recipe.
• Sugar. Use brown sugar to sweeten the salad slightly.
• Apple cider vinegar. To make a tangy dressing. You can also use fresh lemon juice instead.

How to make the prettiest 7-layer salad?

The prep can seem overwhelming, but this salad is worth the effort. And once you have all your components at hand, all you need to do is layer!

Step 1- Make the dressing

Mix mayonnaise, Greek yogurt, vinegar, sugar, salt, and garlic powder in a bowl until smooth.

Step 2- Layer the salad

Start with lettuce, and top it with tomatoes, green peas, and onions. Arrange the eggs and pour the dressing over it.

Step 3- Add the toppings and serve

Finish the salad by topping it with bacon and cheese, and serve!

Tips to make the best recipe

• Use chilled eggs. Hot eggs don’t sit well in this salad, so always use cold, hard-boiled eggs.
• Adjust the layer sizes. Depending on the size of your bowl, use as much of each ingredient as you wish to make the layers.
• Make it vegetarian. If you find plant-based bacon, substitute the fried bacon with it.
• Use a deep spoon. Use a deep spoon to get all layers in each serving.
• Keep lettuce and dressing apart. To prevent the lettuce from getting soggy, maintain the layer order as suggested in the recipe.

Flavor variations

• Use your leftover veggies. If you have any leftover vegetables in the fridge, like diced bell peppers, cucumbers, corn, celery, carrots, radish, or shredded cabbage, you can add them to this salad.
• Make it healthier. Instead of using both mayonnaise and Greek yogurt, use only high-protein Greek yogurt in the recipe.
• Also, you can substitute bacon with healthier turkey bacon and skip the cheese. You can substitute iceberg lettuce with a more fibrous Romaine lettuce or baby spinach.
• Dressing variation. Add some parmesan or ranch seasoning to the mayo-Greek yogurt dressing. You can also use one of my many low-carb dressings.
• Make it a meal. To make a complete meal, add a layer of protein like chicken, turkey, or ham and a layer of boiled pasta.

Storage instructions

To store. In my experience, a one-day-old salad tastes way better than a fresh one. This salad keeps well for 3-4 days when stored covered in the refrigerator.

I do not recommend freezing this salad.

What to serve with a 7-layer salad?

Pair it with a chicken dish like baked chicken thighs and air-fryer chicken breast.

If I’m serving it during grilling season, I often serve it next to burgers, garlic parmesan wings, chili, or lamb kabobs.

• Whisk. Make a smooth dressing with this light and ergonomic whisk.
• Trifle bowl. This is a kitchen must-have for a trifle or this beautiful salad.
• Tongs. To serve.

More salad recipes to try

• Steak salad
• Broccoli salad
• Potato salad
• Green Goddess salad
• Cauliflower potato salad
• Wedge salad

Frequently asked questions

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