Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!) (2024)

FAQs

Why are they closing WeightWatchers? ›

WeightWatchers has made the decision to close or change the location of many in-person studios due to decreased attendance.

WeightWatchers (WW) is a popular weight loss program designed to help users track food intake and build healthy habits. While the program has its benefits, unlike many competitors, WW lacks nutrition education and doesn't result in sustainable weight change.

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Winfrey told Kimmel, “I decided [to leave the WeightWatchers board] because this special was really important to me, and I wanted to be able to talk about whatever I want to talk about.” WeightWatchers “is now in the business of being a weight-health company that also administers drug medications for weight.

The company's financial health showed signs of strain, as evidenced by a decline in revenue and subscriber numbers, alongside wider-than-expected losses revealed in its Q4 earnings report. WeightWatchers' net income loss grew 140% to $88.1 million at the end of last year.

Whole fruit is a ZeroPoint food, but once it becomes part of a smoothie, the experience of “eating” it changes. Research shows that liquids don't promote the same feeling of fullness and satisfaction that solid foods do.

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat. Canned in water. Canned in sugar-free syrup.

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

That said, many healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), that means it could take anywhere from 10 to 20 weeks to lose 20 pounds.

Can I lose 20 pounds in 2 months on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Zero-Point Foods in 2024

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

(NASDAQ: WW) (“WeightWatchers,” “WW,” or the “Company”) today announced it has completed its acquisition of Weekend Health, Inc., d/b/a Sequence, a subscription telehealth platform offering access to healthcare providers specializing in chronic weight management.

Weight Watchers' most recent results also don't inspire much confidence. In its third quarter, revenue fell 14% to $215 million, and adjusted operating profit fell 41% to $36.6 million.

WeightWatchers signed an agreement to acquire telehealth platform Weekend Health, also known as Sequence, for $106 million.