Chard, Lentil & Potato Slow Cooker Soup Recipe (2024)

Published: · by Nicole · Updated: · This post may contain affiliate links.

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You're going to love this Chard, Lentil, & Potato Slow Cooker Soup. It's filling, easy to make, and totally healthy!

Chard, Lentil & Potato Slow Cooker Soup Recipe (1)

I own a ton of cookbooks, but if I had to choose the one I use the most often in my kitchen, it's Fresh from the Vegetarian Slow CookerChard, Lentil & Potato Slow Cooker Soup Recipe (2) by Robin Robertson. This is my book that has notes scrawled all over the pages and food spatters on the most frequently used recipes. If you're a vegetarian and you own a slow cooker, you should really buy this book!

This recipe is adapted from a kale and lentil soup that's in Fresh from the Vegetarian Slow Cooker.Chard, Lentil & Potato Slow Cooker Soup Recipe (3) It's not super fancy, it's not a show-stopper, but it's a delicious, hearty soup for a chilly fall evening. I replaced the kale with chard—and used a lot more than the original recipe calls for. We love Swiss chard, and if I was buying a whole bunch anyway, why not use it? I even threw in the stems, so nothing goes to waste! I also added some Yukon potatoes to make this soup even more filling, but sweet potatoes or butternut squash would probably be just as tasty.

How to Make Chard, Lentil, & Potato Slow Cooker Soup

Chard, Lentil & Potato Slow Cooker Soup Recipe (4)
  1. Heat oil in a skillet.
  2. Add veggies and cook until softened.
  3. Add veggies and ingredients to slow cooker.
  4. Cook on low for 8 hours.
  5. Season with salt, pepper, and boiled chard leaves.

Full directions for how to make Chard, Lentil, & Potato Slow Cooker Soup are in the printable recipe card below.

Chard, Lentil, & Potato Slow Cooker Soup FAQs

Chard, Lentil & Potato Slow Cooker Soup Recipe (5)

Why do you love this cookbook?

The thing I love about Fresh from the Vegetarian Slow Cooker is that the recipes are mostly unfussy. You might have to sauté some ingredients before putting them in the crockpot. But other than that, things are pretty uncomplicated—which is what I like in a cookbook. I want realistic, everyday meals. I want a cookbook I can use, not one with lots of pretty pictures of recipes that are a such pain to assemble that I'll probably never make.

When I was working full-time and going to library school full-time (yeah, that happened), I worked my way through a good half of the recipes in this cookbook. They were so easy to put together! I could let them cook in the crockpot all day and dinner would be ready when we got home. Without fail, they were all winners. The best part was that there were always leftovers, so we could have them for dinner the next day or freeze them. The only thing easier than a slow cooker meal is a leftover meal! Or stopping at Chipotle on the way home from work. (Yeah, that happened too.)

Chard, Lentil & Potato Slow Cooker Soup Recipe (6)

Can I freeze this soup?

You can easily freeze this soup. Simply let it cool down a bit, pour it into freezer-friendly containers or ziplock bags, and pop it in the freezer until you're ready to eat it again! I recommend separating the soup into serving-size portions so you don't have to thaw all of your frozen soup when you only want to eat one cup.

Recipe

Chard, Lentil & Potato Slow Cooker Soup Recipe (7)

Chard, Lentil, & Potato Slow Cooker Soup

A hearty fall soup adapted from Fresh from the Vegetarian Slow Cooker's Lentil Soup with Ribbons of Kale.

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Prep Time: 20 minutes minutes

Cook Time: 8 hours hours

Total Time: 8 hours hours 20 minutes minutes

Course: Side Dish, Soup

Cuisine: American

Diet: Vegetarian

Keyword: Chard, Lentil & Potato Slow Cooker Soup, fall soup recipe, slow cooker soup

Servings: 6 servings

Calories: 276kcal

Author: Oh My Veggies

Ingredients

  • 1 tbsp olive oil
  • 1 large yellow onion chopped
  • 1 stalk celery sliced
  • 1 large carrot sliced
  • 2 cloves garlic minced
  • 1 large bunch Swiss chard leaves torn into bite-sized pieces and stems sliced
  • 1 cup dried brown lentils picked over and rinsed
  • 4 medium Yukon Gold potatoes cut into 1-inch pieces
  • 6 cups vegetable broth
  • 1 tbsp soy sauce or tamari
  • salt and pepper to taste

US Customary - Metric

Instructions

  • Heat oil in a large skillet over medium heat.

  • Add onion, celery, carrot, garlic, and stems from Swiss chard.

  • Cover and cook until softened, about 8-10 minutes, stirring occasionally.

  • Add cooked vegetable mixture, lentils, potatoes, broth, and soy sauce in a 4- to 6-quart slow cooker.

  • Stir to combine, cover, and cook on low heat for 8 hours.

  • Just before soup is finished cooking, bring a large pot of water to a boil. Place reserved chard leaves in boiling water and cook until tender, about 5 minutes.

  • Drain leaves well and stir into soup. Season with salt and pepper to taste.

Nutrition

Calories: 276kcalCarbohydrates: 50gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1119mgPotassium: 954mgFiber: 15gSugar: 5gVitamin A: 2713IUVitamin C: 29mgCalcium: 50mgIron: 4mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!

There are affiliate links in this post, so if you click through and buy Fresh from the Vegetarian Slow Cooker, I'll get a few cents out of the deal. I promise not to spend it all in one place!

Chard, Lentil & Potato Slow Cooker Soup Recipe (2024)

FAQs

Do I have to cook lentils before adding to soup? ›

Do you cook lentils before adding to soup? Nope! Dried lentils cook in 35 minutes in the soup, and there's no need to soak them either!

Why is my lentil soup so thick? ›

Go easy—if you purée the soup too much, it will get too thick and you'll lose the integrity of the lentils. If you don't have an immersion blender, transfer a few cups of the soup to a standard blender and purée, then return the blended soup to the pot.

Do lentils soak up broth? ›

Lentils aren't rice—they don't need to absorb every last drop of cooking liquid. They're more like pasta: best cooked in an abundance of water or stock. Bring your liquid up to a boil, add your lentils, then turn down your heat to a simmer for at least 25-30 minutes.

Should you steep lentils for soup? ›

Lentils do not require it but can be soaked in order to reduce cooking time by about half. Before cooking, rinse lentils in cold water, pick over to remove debris or shrivelled lentils, then drain.

What happens if I don't rinse lentils? ›

While it seems like an unnecessary step, don't skip rinsing your lentils and sifting through them before cooking to remove any stones or debris. It is rare to find stones, but it does happen.

Can you overcook lentils in soup? ›

Yes, you can overcook lentils; they will become mushy. Much depends on the type of lentil you're using. Some cook quicker and hold their shape better than others. To avoid overcooking them, always follow the cooking directions in your recipe and use the type of lentils called for in the ingredient list.

Why is my lentil soup tasteless? ›

Not adding any aromatics to the pot.

Follow this tip: Add a few cloves of garlic, a bay leaf, a spring of rosemary, half of an onion, or a combination of these aromatics to the cooking water or stock to help flavor the lentils.

Can you eat too many lentils in soup? ›

Eating half a cup of cooked lentils gives you lots of essential nutrients and their high fiber content makes you feel full. However, the fiber in lentils can be hard for your body to break down. Eating too many lentils can cause gas, bloating, and cramping.

What is the white stuff in lentil soup? ›

Those look to be radicles (embryonic stems, the part the root grows from) that have separated from the lentils. If you look closely at the less squished lentils in your soup, you'll probably see some with the radicles still attached.

Which color lentils are best for soup? ›

Red lentils are the fastest cooking and they dissolve as they cook and make for a smooth soup. Others, such as green and brown lentils, hold their shape and make a soup with more texture.

Why did my lentil soup turn black? ›

the color change you've observed is from oxidation. If you want to prevent this, lay some plastic wrap over the surface of your lentils to prevent air from getting to them, or add some acid, like lime juice, to the recipe.

Does it matter what color lentils you use? ›

While brown lentils are fairly 'all-purpose,' red/yellow lentils are best for soups and stews where their mushy texture works well. In comparison, green and brown lentils maintain their shape after cooking and are great for salads, casseroles, side dishes, etc.

Why won't my lentils soften in soup? ›

Try buying the freshest lot. Soak them for longer, 6 — 8 hrs or overnight. Try pressure cooking. Add a pich of baking soda while boiling the lentils.

How do you keep lentils from getting mushy in soup? ›

Sometimes this means switching to a smaller burner on your stove, so that you don't over simmer the lentils. Simmering at too high a heat (and having them bounce around in the pot) is usually what leads to mushy lentils. They can overcook quickly, so keep an eye on the time.

What to pair lentil soup with? ›

Pair this lentil soup with crusty bread or a hearty salad like my kale salad or sweet potato salad. It would also go well with a vegetable side dish like roasted cauliflower, roasted broccoli, or a baked sweet potato.

Do I need to pre cook lentils? ›

Nope! Unlike lots of other dried pulses (such as some dried beans), lentils don't need to be soaked before cooking. This means they're really quick and easy to use – you can decide you want to cook lentils when you're already ready to start cooking, and they can be ready to eat not long after.

Do I need to soak lentils before cooking them? ›

Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size.

Do lentils need to be cooked? ›

The Bottom Line. Lentils are a nutritious food that's low-fat and high in protein and fiber. While they make a delicious addition to a soup, stew or salad, you should not eat them raw. No matter which type of lentils you buy, you can easily cook them by boiling your lentils in water on the stove.

What happens if you don't cook lentils all the way? ›

In addition, undercooked lentils stay with lectin, an ingredient that may cause stomach problems like diarrhea or even food poisoning.

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