6 Ways to Cook Carrots Like a Pro (2024)

Carrots are inexpensive, colorful, delicious, and low in calories. In fact, a ½ cup of steamed carrots only banks 27 calories. What more could you want? How about a windfall of nutrients (like vitamin A) and fiber? Carrots are an amazing source of beta-carotene (a compound form of vitamin A that's full of antioxidant properties). Bonus: Carrots are extremely easy to cook and versatile enough to go with pretty much everything. Read on for our favorite ways to cook carrots.

6 Ways to Cook Carrots Like a Pro (1)

How to Prepare Carrots for Cooking

The first step in learning how to cook carrots in the oven, stove top, or slow cooker is knowing how to prep them. For four servings, start with 1 pound of fresh carrots.

  • Wash carrots thoroughly under cool running water.
  • Scrub or peel the carrots using a vegetable peeler ($11, Target). Trim the stem and root ends.

Test Kitchen Tip: If your recipe calls for cooking carrots whole, you can leave some of the stems intact for a pretty presentation. Trim stems to 1 inch and scrub stems thoroughly.

  • Cut standard-size carrots into ¼-inch-thick slices or into strips that are about 2 inches long and ¼-inch thick. (Note that 1 pound makes about 2½ cups of slices or strips.)

Time-Saving Tip: To save time, start with packaged peeled baby-cut carrots. There's no prep needed. Simply measure 3½ cups of packaged peeled baby carrots for four servings. Each method below shows you how to cook baby carrots, including the correct timings for these little gems.

Do You Really Have to Peel Carrots? Here's What Experts Say.

6 Ways to Cook Carrots Like a Pro (2)

How to Cook Carrots on the Stove Top: Boiling and Steaming

Boiling or steaming carrots are popular stovetop methods that take just minutes and don’t require turning on an oven. Here's how to successfully do both.

How to Boil Carrots

Cook 1 pound carrots, covered, in a small amount of boiling salted water until crisp-tender. Here's how long to cook carrots on the stove top depending on how they're cut:

  • 7 to 9 minutes for ¼-inch slices
  • 4 to 6 minutes for strips
  • 8 to 10 minutes for baby carrots

Drain carrots and season to taste with salt and pepper. If you wish, add some butter and honey to the cooked carrots by stirring until the butter is melted and carrots are glazed. Try boiling carrots in this glazed carrots with pistachios recipe.

How to Steam Carrots

Steaming carrots on the stove top using a steamer basket is just as speedy as boiling carrots. This method also helps the carrots retain their nutrients and bright color.

  • Place a steamer basket ($23, Target) in a saucepan. Add water to just below the bottom of the basket.
  • Bring water to boiling. Add 1 pound of prepped carrots to steamer basket. Cover and reduce heat.
  • Cook the carrots until crisp-tender. Here's how long that will take depending on how they're cut:
  • 8 to 10 minutes for ¼-inch slices
  • 5 to 7 minutes for ¼-inch strips
  • 8 to 10 minutes for baby carrots

Try Our Classic Glazed Carrots

6 Ways to Cook Carrots Like a Pro (3)

How to Cook Carrots in the Microwave

Want to cook carrots fast? Try the microwave! It's quick and you can save valuable oven space while dinner cooks. Here are our tips for fork-tender microwave carrots:

  • Place 1 pound carrots in a microwave-safe casserole dish ($15, Crate & Barrel) with 2 Tbsp. water.
  • Microwave, covered, on 100% power (high) until crisp-tender, stirring once. Here's how long that may take depending on how they're cut:
  • 6 to 9 minutes for ¼-inch slices
  • 5 to 7 minutes for ¼-inch strips
  • 7 to 9 minutes for baby carrots

6 Ways to Cook Carrots Like a Pro (4)

Get the Recipe for Honey-Cumin Roasted Carrots

6 Ways to Cook Carrots Like a Pro (5)

How to Roast Carrots

Bring out the natural sugars in carrots by roasting them. The caramelized flavors make the vegetables taste like a treat even picky eaters will enjoy. Here's how to cook carrots in the oven:

  • Use 1 pound packaged peeled baby carrots or peel, wash, and trim 1 pound carrots and cut them into 1-inch pieces. Arrange cut carrots or baby carrots on a large baking sheet or shallow baking pan.
  • Toss carrots with olive oil, salt, pepper, and, if desired, other seasonings.
  • If directed by your recipe, cover pan with foil.
  • How long to cook carrots in the oven: Bake in a 425°F oven 25 to 30 minutes. Remove foil if covered; stir carrots. Bake, uncovered, 5 to 10 minutes more or until carrots are tender.

6 Ways to Cook Carrots Like a Pro (6)

How to Make Carrots in a Slow Cooker

When your oven and stove top are jammed during meal prep, cook carrots in your slow cooker. Try these orange-glazed carrots and parsnips or use this easy basic recipe for inspiration:

  • Start with 2 pounds packaged peeled baby carrots, halved lengthwise. In a 3½- or 4-quart slow cooker ($75, Target) combine carrots with ¾ cup chopped onion, ½ cup chicken broth, and ½ tsp. salt.
  • Cover and cook on low 5 to 6 hours or on high 2½ to 3 hours.
  • If using low heat, turn to high. In a small bowl stir together ½ cup apple juice or cider, 1 Tbsp. cornstarch, and ¼ to ½ tsp. ground cinnamon or ½ tsp. ground ginger. Cover and cook 45 minutes more or until thickened and bubbly. Sprinkle with snipped fresh chives before serving.

Want more options? Try this easy recipe for Air-Fried Balsamic Glazed Carrots. Or, make a simple side of carrots in your Instant Pot. Just toss 1 pound of prepped carrots in your pressure cooker with 1 cup of water or broth and set it on high pressure for 2 minutes. You can also make some of your favorite mains a one-dish meal by adding prepped carrots to your pot roast or roast chicken. If your recipe doesn't already have directions for when to add them, the last 45 to 60 minutes of cooking time should do the trick.

6 Ways to Cook Carrots Like a Pro (2024)

FAQs

How many ways are there to cook carrots? ›

In this article, we'll explore six delicious methods to prepare this vibrant root vegetable.
  1. Roasted Carrots. Roasting carrots is one of the simplest and most popular ways to enhance their natural sweetness and flavor. ...
  2. Carrot Soup. ...
  3. Glazed Carrots. ...
  4. Carrot Fries. ...
  5. Carrot and Ginger Stir-Fry. ...
  6. Carrot and Raisin Salad.
Oct 25, 2023

What are the appropriate methods of cooking carrots? ›

Roasting really brings out carrots' best qualities. To make them, just toss carrots with olive oil, salt, and pepper. Bake until they're golden on the edges and tender throughout. Serve these simple roasted carrots with traditional or heavy main dishes, like standard Thanksgiving fare, lasagna or mac and cheese.

How to cook carrots for the best nutrients? ›

Another study showed both boiling and steaming increased levels of beta carotene. But try to cook carrots whole, as cutting can reduce nutrients by 25%. Wait and wash veggies just before cooking to preserve nutrients. In fact, cooking veggies whole is often the best choice to preserve nutrients.

What makes carrots taste better? ›

High heat and good browning make carrots taste sweeter and more delicious. Published Jan. 5, 2023.

What are the 6 ways to cook vegetables? ›

So Many Ways to Prepare Vegetables!
  1. Blanching. Plunge vegetables into boiling water for 1–3 minutes and quickly transfer to ice water to stop the cooking process. ...
  2. Braising. Place vegetables in a small amount of liquid such as broth or water. ...
  3. Grilling. ...
  4. Microwaving. ...
  5. Roasting. ...
  6. Shredding. ...
  7. Steaming. ...
  8. Stir-frying.

Are carrots better baked or boiled? ›

Roasted carrots have the best texture, and the flavor is amazing. Roasting draws out the natural sweetness and you get a nice caramelized flavor. They're so much better than boiled carrots! Roasting is also easy; it's hard to overcook a roasted vegetable: if it gets too done, it's clearly burned.

Why are carrots better cooked? ›

Cooking carrots allows beta carotene, an antioxidant compound that gets converted to vitamin A in the intestine, to absorb more easily in the body, explains Beckerman. 2 This helps your body soak up even more health benefits, like boosting your immunity and promoting eye health.

How do you get the most flavor out of carrots? ›

Here's some of our favorites to sprinkle on carrots:
  1. Garlic (minced, powder or granules)
  2. Onion powder or granules.
  3. Black malabar pepper.
  4. Cinnamon (Cassia for sweeter, Ceylon for sweetness with some more complex savory and vanilla flavors)
  5. Nutmeg powder.
  6. Cayenne pepper powder.
  7. Ginger powder.
  8. Aleppo chili.
Mar 28, 2021

What's the healthiest way to eat a carrot? ›

People can eat them raw, steamed, boiled, roasted, or as an ingredient in soups and stews. Boiling vegetables can reduce or eliminate some of the vitamin content. Raw or steamed carrots provide the most nutritional value.

How to eat carrots for maximum benefits? ›

Raw carrots can be a nutritious and filling snack, and their fiber can help ease constipation. But if you eat them cooked, your body can better absorb the beta carotene in them, and it reduces your chances of getting sick from a contaminated carrot.

Is it better to cook carrots with skin on? ›

She notes that the peels have a different texture from the rest of the root, which isn't always desirable in a final dish but is also often a matter of personal preference. "For soups and stews I still peel them (don't ask), but you don't have to. The only time I do not peel carrots is when juicing," she says.

What enhances carrot flavor? ›

Flavor Enhancements

The flavor of cooked carrots is enhanced by herbs. Use spearmint, marjoram, a small bay leaf, thyme, grated ginger root, chopped chives, dill or parsley. To sweeten carrots, use honey, maple syrup or a sprinkle of sugar.

Why do I feel better after eating carrots? ›

Carrots offer many plant compounds, including carotenoids. These are substances with powerful antioxidant activity that have been linked to improved immune function and reduced risk of many illnesses, including heart disease, various degenerative ailments, and certain types of cancer.

Why do restaurant carrots taste better? ›

Restaurants add tasty seasonings to veggies

Salt makes vegetables taste better, while other seasonings add different flavors.

What are ways carrots can be eaten? ›

You can peel them with a vegetable peeler or knife if you'd like, but you don't have to. From there, you might slice them into sticks and eat them with hummus or a yogurt-based dip. If you don't like crunchy carrots, you can steam, boil, or roast them and serve them as a side dish.

Are carrots better steamed or boiled? ›

No matter which way you cook them, carrots are a healthy choice. Steaming is a slightly better pick since the carrots don't lose as many of their nutrients to the water. (Steaming is also more environmentally friendly since it uses less water.)

What is the best way to can carrots? ›

Directions
  1. Raw pack or hot pack in jars with 1 teaspoon salt if desired. To raw pack: Fill jars tightly with raw carrots and add hot cooking liquid or water, leaving 1-inch headspace. ...
  2. Secure lids and process in a pressure canner (30 minutes for quarts) following the recommended pressure in the chart below.
Oct 27, 2023

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